Do you check every label?

Are you a calorie
counter, when buying food?
I actually do check every label of anything I buy and again before I eat it. It
takes like 5 seconds to check a label so why not. I know myself way too well
because I know that if there is any junk food in the house it will be really
hard to leave it alone. I don't like freak out over it but I try to help myself
out when and where I can.
I make all my meals from scatch, very rarely buy anything in cans, only tomatoes
and they don't have many calories. I do buy cereals though and it amazes me how
much sugar and salt is added to what is supposed to be a healthy start to the
day. Bran Flakes from Tesco have a massive amount of sugar in them! They're not
coming in my house again!

Have a good week Hun ;-)
I don't necessarily check for calories, but I will check to see what the
recommended portion size is, and the amount of fat in a product. If the portion
seems small, and the fat grams seem high, I usually pass on an item.
No i'm not, I don't put on weight very easy which im guessing is cause im either
a teen or tall. Probably a bit of both, so I don't really bother worrying about
calorie intake and whatnot.
No I need to look at the sugar cholesterol. Diabetes type 2 and cholesterol is
high on last blood test.. Oh, plus I have to watch salt as had pericarditis two
yrs. ago and was on cardiac flood with some NASTY food..................EECh!!!!
Yes im very sad i know lol

I also check my mums and sister and comment accordingly haha

:D
No, I usually have a good idea of what the food I buy contains.
Only on questionable items.
No Way ist just a limting factor if i had to i just eat less of what i love
No, thats crazy
No, that is just sad. But i do watch my food intake.
yeah. x]